You’ve done everything ‘right’, so why does it still feel like something’s missing?

Testimonials

“I started by wanting to deal with my depression, but after meeting with Ashley for a while, we discovered that the culprit was my childhood but also the person living with me in my home, and I’d been blind to it for a very long time. She helped me change the direction of my life entirely. It’s scary to think where I would be without her.” - E.D. (former patient)

“I came to see Ashley after leaving a very demanding and controlling church/background. While I felt relief right away meeting with her, I have been most grateful that she stuck with me as it took me a long time to unpack all the ways I had been affected/influenced.” -P.C. (former patient)

If you’d like, you can check out my socials to get a sense of how I think and what I’m like.

I use a psychoanalytic approach, which means we’ll go beneath the surface of symtpoms and look at the why behind the patterns. Not because we’re trying to live in the past, but because your past shaped the way you protect yourself, relate to others, and understand yourself.

As we explore those patterns together, something begins to shift. You gain insight. You feel more grounded. You can choose differently, not just react automatically. That’s where the real change begins.

Feelings like fatigue, anxiety, or self-doubt often stem from unexpressed emotions. Together, we’ll uncover and address these to promote healing.

The relationship we build together is essential for your recovery. It’s within that relationship that you can feel safe enough to explore the depths necessary for change.

“Ashley will challenge you! If you’re ready for that, she’s the right therapist for you. She sees so much you haven’t seen in yourself yet, and she confronts it with you, but once you see the results, you’ll be so glad she pushed.” - J.C. (former patient)

METHOD

I work best with people who are:

• Struggling with lingering self-doubt that nothing seems to “fix”.

• Feeling overwhelmed and overextended in relationships

• Trying to untangle themselves from old family roles or expectations

• Wanting to feel more solid in who they are

• Curious and open to deeper emotional work

Individual psychoanalytic therapy (Florida and Utah) meeting at least 1x weekly 2x weekly is ideal; couples therapy; consultations; clinical supervision; Coaching for clients outside of Florida/Utah (For those who want to work with me but live in another state.

If you’re unsure whether therapy or coaching is right for you, I’m happy to help you figure that out.

Session Fees: $155; $155 for coaching sessions
Accepted Insurance:

Utah: Aetna, Cigna; & Out of Network - will provide superbill

Florida: Out of Network

As a licensed clinical mental health counselor in both Florida and Utah with over 20 years of experience in psychoanalysis, I’m dedicated to helping you navigate your journey toward healing.

I obtained certification as a psychoanalytic psychotherapist from the International Psychotherapy Institute. I have been a practicing, licensed clinician since 2010. In addition, I have also completed advanced training in psychoanalytic + attachment-based couples therapy, as well as advanced training in Transference-Focused-Psychotherapy for narcissistic and borderline personality styles/disorders. Complementing my professional education is in-depth study of the effects of types of abuse - emotional, physical, narcissistic, etc...

Therapy to help you stop second-guessing yourself and start becoming yourself.

For more information,

schedule a free consultation.

MY ONLINE OFFICES: MIAMI, FLORIDA & SALT LAKE CITY, UTAH