Therapy

I offer 45-minute sessions, and I will always recommend at least 1x weekly sessions. Sometimes I may recommend more, but I will rarely allow for every other week or monthly meetings, unless we’ve already worked extensively together.

Anything less than 1x weekly sessions becomes a game of catch-up, leaving no room for real work to get done, and you end up frustrated that nothing’s happening.

I meet online-only (via Zoom).

See my About page for more about my style of therapy - psychoanalytic psychotherapy.

COACHING

If you have suffered and/or are currently suffering from narcissistic abuse, I offer a blend of coaching and therapy during this delicate and important time. 

Articles I’ve written

Maybe you don’t feel quite ready to reach out. You may like to read about helpful topics instead until you feel ready to send that first email to me.

I write about psychology/psychoanalytic concepts via various topics: how to be alone, narcissism, nagging, reality tv characters, phone usage, relationship dynamics, etc… I also post links to articles I find quite useful